My Services
Bodywork Therapy
My bodywork philosophy is one of facilitated connection. Massage strokes, guided breathwork, meditative and visualization cues are integrated to help you let go of both physical and emotional stress, resulting in a state of clarity, presence, and relaxation. I don't "fix" what's "wrong" - I work with you and your body to release tension, awaken your body's powerful healing intelligence and reconnect you with an experience of inner love and peace.
Please note: this is not massage therapy - I'm not an RMT - this is bodywork: an integrative style of massage that combines many techniques to provide relaxation, tension release and a unified sense of body, mind and spirit. We can still do deep, therapeutic work together; you just can’t use standard insurance benefits to pay for my work (unless you have a discretionary health spending account).
Relaxation Massage
Integrating a range of modalities, focussing on Swedish massage, Trager-approach joint release, Shiatsu and aromatherapy, de-stress and move through life feeling connected and content.
60/90 minute - $150/$220
Deep Tissue Massage
Focussing on deep work targeting the fascia (connective tissues), and combining trigger-point release with penetrating, flowing Swedish style strokes, this approach helps reinvigorate muscles and joints, improves range of motion, and can smooth out years-long "stuck" tissues.
60/90 minute - $150/$220
Coaching for Entrepreneurs
My coaching approach integrates 15+ years of experience in brand and business development, leadership and operations and my BA in Psychology. As a coach, I don't provide advice - I help you to understand your business challenges more clearly and to uncover where personal limitations are creating friction.
Let's unpack what's happening with you, your life, and your work. My questions, frameworks and insights will help open a self-discovery path that empowers you to tackle old and new challenges with a new perspective and confidence. The first session is free, so we can understand each other better and decide on a match.
30/60 minute coaching sessions - $50/$90
“ Ben makes having a coach really enjoyable. He’s always there to give honest insight, practical (and practiced!) advice and guidance no matter where you are in your business.”